| February 2024 |
| Wed 21: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
18.64g |
|
42.78g |
|
-
|
-
|
| Tue 20: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
48.96g |
|
231.56g |
|
-
|
-
|
| Mon 19: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
58.55g |
|
136.10g |
|
-
|
-
|
| Sun 18: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
75.38g |
|
169.07g |
|
-
|
-
|
| Sat 17: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
35.34g |
|
176.42g |
|
-
|
-
|
| Wed 14: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
0.22g |
|
6.92g |
|
-
|
-
|
| Mon 12: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
33.84g |
|
113.22g |
|
-
|
-
|
| Sun 11: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
24.59g |
|
88.30g |
|
-
|
-
|
| Sat 10: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
26.69g |
|
177.13g |
|
-
|
-
|
| Fri 9: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
39.75g |
|
164.50g |
|
-
|
-
|
| Thu 8: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.19g |
|
146.53g |
|
-
|
-
|
| Wed 7: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
54.47g |
|
161.46g |
|
-
|
-
|
| Tue 6: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
44.74g |
|
236.41g |
|
1900*
|
 512
|
| Mon 5: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
45.05g |
|
144.48g |
|
-
|
-
|
| Sun 4: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
70.38g |
|
281.48g |
|
-
|
-
|
| Sat 3: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
61.92g |
|
168.57g |
|
-
|
-
|
| Fri 2: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
8.04g |
|
63.43g |
|
-
|
-
|
| Thu 1: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
52.74g |
|
230.65g |
|
-
|
-
|
