| July 2024 |
| Tue 30: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
71.03g |
|
54.70g |
|
-
|
-
|
| Mon 29: |
870 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
42.58g |
|
96.50g |
|
-
|
-
|
| Sun 28: |
1423 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
109.71g |
|
132.43g |
|
-
|
-
|
| Fri 26: |
906 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
57.04g |
|
107.22g |
|
-
|
-
|
| Wed 24: |
1304 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
88.54g |
|
109.41g |
|
-
|
-
|
| Tue 23: |
1516 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
101.41g |
|
124.94g |
|
-
|
-
|
| Mon 22: |
1159 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
85.05g |
|
107.42g |
|
-
|
-
|
| Wed 3: |
1547 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
109.12g |
|
125.43g |
|
-
|
-
|
| Tue 2: |
1587 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
92.82g |
|
128.94g |
|
-
|
-
|
| Mon 1: |
1632 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
100.59g |
|
149.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1452 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
89.62g |
|
137.71g |
|
-
|
-
|
| Sat 29: |
1334 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
104.96g |
|
104.98g |
|
-
|
-
|
| Wed 26: |
1505 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
120.55g |
|
133.57g |
|
-
|
-
|
| Tue 25: |
367 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
22.83g |
|
26.48g |
|
-
|
-
|
| Mon 24: |
1821 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
110.79g |
|
185.49g |
|
-
|
-
|
| Sun 23: |
485 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
56.52g |
|
20.89g |
|
-
|
-
|
| Fri 21: |
1064 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
85.35g |
|
92.62g |
|
-
|
-
|
| Thu 20: |
1369 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
119.07g |
|
68.17g |
|
-
|
-
|
| Wed 19: |
1686 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
106.70g |
|
104.26g |
|
-
|
-
|
| Tue 18: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
109.79g |
|
171.57g |
|
-
|
-
|
