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juanchoelmercenario
Diet Calendar
September 2024

juanchoelmercenario's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 2762 Cals (Fat: 109.85g, Protein: 136.58g, Carbs: 300.20g)
Monthly Total: Exercise: 0 Cals   Food: 35911 Cals (Fat: 1428.05g, Protein: 1775.56g, Carbs: 3902.55g)

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Daily Average Calorie Info

102%
of RDI*
(2762 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2700 calories (13 May 24)
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