| September 2024 |
| Mon 9: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
65.71g |
|
52.98g |
|
-
|
-
|
| Sun 8: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
64.80g |
|
73.69g |
|
-
|
-
|
| Sat 7: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.62g |
|
12.96g |
|
-
|
-
|
| Thu 5: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
20.82g |
|
31.02g |
|
-
|
-
|
| Wed 4: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
51.10g |
|
118.48g |
|
-
|
-
|
| Tue 3: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
94.44g |
|
146.60g |
|
-
|
-
|
| Mon 2: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
61.53g |
|
113.46g |
|
-
|
-
|
| Sun 1: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
56.61g |
|
88.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
81.16g |
|
93.28g |
|
-
|
-
|
| Fri 30: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
64.52g |
|
107.59g |
|
-
|
-
|
| Thu 29: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
55.70g |
|
132.34g |
|
-
|
-
|
| Wed 28: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
25.67g |
|
78.15g |
|
-
|
-
|
| Tue 27: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
72.24g |
|
148.38g |
|
-
|
-
|
| Mon 26: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
89.40g |
|
147.20g |
|
-
|
-
|
| Sun 25: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
68.64g |
|
111.88g |
|
-
|
-
|
| Sat 24: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
77.00g |
|
121.17g |
|
-
|
-
|
| Fri 23: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
77.07g |
|
129.79g |
|
-
|
-
|
| Thu 22: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
42.18g |
|
106.05g |
|
-
|
-
|
| Wed 21: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
44.91g |
|
106.78g |
|
-
|
-
|
| Mon 19: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
46.73g |
|
115.52g |
|
-
|
-
|
