| September 2024 |
| Mon 2: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
26.76g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
823 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
64.45g |
|
94.44g |
|
-
|
-
|
| Sat 6: |
787 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
129.79g |
|
19.90g |
|
-
|
-
|
| Fri 5: |
1009 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
82.74g |
|
80.04g |
|
-
|
-
|
| Thu 4: |
1785 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
184.64g |
|
120.49g |
|
-
|
-
|
| Wed 3: |
1453 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
178.61g |
|
60.20g |
|
-
|
-
|
| Tue 2: |
1801 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
202.62g |
|
114.58g |
|
-
|
-
|
| Mon 1: |
1787 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
185.65g |
|
115.93g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1031 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
110.65g |
|
71.56g |
|
-
|
-
|
| Fri 7: |
1509 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
180.38g |
|
75.03g |
|
-
|
-
|
| Thu 6: |
1364 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
178.86g |
|
95.75g |
|
-
|
-
|
| Wed 5: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
190.69g |
|
43.72g |
|
-
|
-
|
| Tue 4: |
1257 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
171.84g |
|
32.36g |
|
-
|
-
|
| Mon 3: |
1382 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
178.03g |
|
50.11g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
80.52g |
|
6.46g |
|
-
|
-
|
| Wed 29: |
618 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
61.81g |
|
45.89g |
|
-
|
-
|
| Tue 28: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
142.63g |
|
106.47g |
|
-
|
-
|
| Mon 27: |
1519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
164.06g |
|
49.52g |
|
-
|
-
|
| Sat 25: |
737 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
87.78g |
|
53.05g |
|
-
|
-
|
| Thu 23: |
1513 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
178.52g |
|
53.21g |
|
-
|
-
|
