| March 2024 |
| Mon 4: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
41.54g |
|
133.50g |
|
-
|
-
|
| Sun 3: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
21.55g |
|
160.54g |
|
-
|
-
|
| Sat 2: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
23.53g |
|
84.25g |
|
-
|
-
|
| Fri 1: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
42.05g |
|
146.56g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
31.03g |
|
77.34g |
|
-
|
-
|
| Wed 28: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
45.26g |
|
98.13g |
|
-
|
-
|
| Tue 27: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
95.26g |
|
91.20g |
|
-
|
-
|
| Mon 26: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
75.74g |
|
46.60g |
|
-
|
-
|
| Sun 25: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
63.34g |
|
121.97g |
|
-
|
-
|
| Sat 24: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
35.61g |
|
124.01g |
|
-
|
-
|
| Fri 23: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
36.82g |
|
222.62g |
|
-
|
-
|
| Thu 22: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
26.39g |
|
112.42g |
|
-
|
-
|
| Wed 21: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
3.70g |
|
39.40g |
|
-
|
-
|
| Tue 20: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
34.00g |
|
236.30g |
|
-
|
-
|
| Mon 19: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
54.69g |
|
215.52g |
|
-
|
-
|
| Sun 18: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
77.25g |
|
129.82g |
|
-
|
-
|
| Sat 17: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
22.81g |
|
198.37g |
|
-
|
-
|
| Fri 16: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
46.92g |
|
291.63g |
|
-
|
-
|
| Thu 15: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
48.09g |
|
165.48g |
|
-
|
-
|
| Wed 14: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
81.00g |
|
221.08g |
|
-
|
-
|
