| July 2024 |
| Sun 21: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
48.34g |
|
149.43g |
|
-
|
-
|
| Wed 17: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
57.09g |
|
190.98g |
|
-
|
-
|
| Tue 16: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
68.09g |
|
178.70g |
|
-
|
-
|
| Mon 15: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
73.13g |
|
163.77g |
|
-
|
-
|
| Sun 14: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
58.38g |
|
152.36g |
|
-
|
-
|
| Sat 13: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
51.50g |
|
160.59g |
|
-
|
-
|
| Fri 12: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
53.63g |
|
144.81g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
55.30g |
|
121.28g |
|
-
|
-
|
| Fri 7: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
21.63g |
|
29.55g |
|
-
|
-
|
| Thu 6: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
45.95g |
|
159.75g |
|
-
|
-
|
| Tue 4: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
23.41g |
|
80.59g |
|
-
|
-
|
| Sun 2: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
73.19g |
|
134.40g |
|
-
|
-
|
| Sat 1: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
87.39g |
|
92.91g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
31.23g |
|
82.75g |
|
-
|
-
|
| Sat 25: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
91.51g |
|
129.77g |
|
-
|
-
|
| Tue 21: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
39.31g |
|
91.09g |
|
-
|
-
|
| Fri 17: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
16.39g |
|
54.86g |
|
-
|
-
|
| Mon 13: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
49.58g |
|
73.74g |
|
-
|
-
|
| Sat 11: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
30.19g |
|
59.48g |
|
-
|
-
|
| Fri 10: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
69.86g |
|
125.36g |
|
-
|
-
|
