| September 2024 |
| Fri 13: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
46.07g |
|
69.02g |
|
-
|
-
|
| Thu 12: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
46.01g |
|
100.08g |
|
-
|
-
|
| Wed 11: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
23.73g |
|
130.81g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
3.40g |
|
34.90g |
|
-
|
-
|
| Fri 23: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
16.85g |
|
57.80g |
|
-
|
-
|
| Thu 22: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
44.31g |
|
76.83g |
|
-
|
-
|
| Wed 21: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
49.94g |
|
109.90g |
|
-
|
-
|
| Mon 19: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
34.02g |
|
89.87g |
|
-
|
-
|
| Sun 18: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
48.35g |
|
124.17g |
|
-
|
-
|
| Sat 17: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
60.10g |
|
93.15g |
|
-
|
-
|
| Fri 16: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
48.99g |
|
159.74g |
|
-
|
-
|
| Thu 15: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
54.28g |
|
82.75g |
|
-
|
-
|
| Wed 14: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
40.68g |
|
82.89g |
|
-
|
-
|
| Mon 12: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
8.51g |
|
53.42g |
|
-
|
-
|
| Sun 11: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
32.49g |
|
135.01g |
|
-
|
-
|
| Sat 10: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
16.71g |
|
78.52g |
|
-
|
-
|
| Fri 9: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
38.54g |
|
111.36g |
|
-
|
-
|
| Thu 8: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
38.25g |
|
90.08g |
|
-
|
-
|
| Wed 7: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
38.50g |
|
142.78g |
|
-
|
-
|
| Fri 2: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
29.77g |
|
87.84g |
|
-
|
-
|
