| March 2024 |
| Tue 5: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
16.60g |
|
61.93g |
|
-
|
-
|
| Sat 2: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
52.79g |
|
172.97g |
|
-
|
-
|
| Fri 1: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
62.78g |
|
191.55g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
58.40g |
|
181.89g |
|
1734*
|
 185
|
| Wed 28: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
58.82g |
|
188.80g |
|
1604*
|
353
|
| Tue 27: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
49.06g |
|
149.58g |
|
-
|
-
|
| Mon 26: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
38.93g |
|
162.35g |
|
-
|
-
|
| Sun 25: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
40.35g |
|
170.83g |
|
1321*
|
95
|
| Sat 24: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
36.00g |
|
151.40g |
|
-
|
-
|
| Fri 23: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
62.01g |
|
130.27g |
|
-
|
-
|
| Thu 22: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
58.11g |
|
88.66g |
|
1500*
|
451
|
| Wed 21: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
37.97g |
|
117.55g |
|
-
|
-
|
| Tue 20: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
51.12g |
|
237.10g |
|
-
|
-
|
| Mon 19: |
2607 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
125.25g |
|
45.15g |
|
332.11g |
|
-
|
-
|
| Sun 18: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
41.81g |
|
173.88g |
|
1548*
|
105
|
| Sat 17: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
69.32g |
|
243.08g |
|
1480*
|
 475
|
| Fri 16: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
71.12g |
|
183.97g |
|
-
|
-
|
| Thu 15: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
47.44g |
|
98.47g |
|
-
|
-
|
| Wed 14: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
74.30g |
|
205.00g |
|
-
|
-
|
| Tue 13: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
66.68g |
|
124.37g |
|
-
|
-
|
