| July 2024 |
| Thu 11: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
22.14g |
|
4.06g |
|
-
|
-
|
| Tue 9: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
38.21g |
|
75.06g |
|
-
|
-
|
| Mon 8: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
15.52g |
|
18.05g |
|
-
|
-
|
| Sun 7: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
37.27g |
|
63.42g |
|
-
|
-
|
| Wed 3: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
23.27g |
|
23.52g |
|
-
|
-
|
| Tue 2: |
1456
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
91.91g |
|
193.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1034 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
26.43g |
|
144.71g |
|
-
|
-
|
| Sat 29: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
13.69g |
|
62.92g |
|
-
|
-
|
| Fri 28: |
1927 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
89.03g |
|
244.08g |
|
-
|
-
|
| Sun 23: |
1500 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
74.87g |
|
208.55g |
|
-
|
-
|
| Sat 22: |
1358 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
110.68g |
|
155.62g |
|
-
|
-
|
| Fri 21: |
2918 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
104.73g |
|
422.72g |
|
-
|
-
|
| Thu 20: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
135.92g |
|
228.22g |
|
-
|
-
|
| Tue 4: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
65.56g |
|
190.38g |
|
-
|
-
|
| Sat 1: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
24.09g |
|
227.29g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
54.68g |
|
207.98g |
|
-
|
-
|
| Mon 27: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
88.69g |
|
164.76g |
|
-
|
-
|
| Sun 26: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
73.35g |
|
145.50g |
|
-
|
-
|
| Sat 25: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
20.08g |
|
184.25g |
|
-
|
-
|
| Fri 24: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
29.99g |
|
85.07g |
|
-
|
-
|
