| March 2024 |
| Tue 12: |
407 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
18.99g |
|
35.87g |
|
-
|
-
|
| Mon 11: |
2728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.76g |
|
96.45g |
|
280.54g |
|
-
|
-
|
| Sun 10: |
2143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
87.41g |
|
250.21g |
|
-
|
-
|
| Sat 9: |
2398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
102.38g |
|
282.51g |
|
-
|
-
|
| Fri 8: |
2238 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
108.35g |
|
218.77g |
|
-
|
-
|
| Thu 7: |
1936 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
98.04g |
|
194.56g |
|
-
|
-
|
| Wed 6: |
1539 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
61.91g |
|
133.28g |
|
-
|
-
|
| Tue 5: |
1529 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
62.59g |
|
159.02g |
|
-
|
-
|
| Mon 4: |
1790 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
92.76g |
|
164.94g |
|
-
|
-
|
| Sun 3: |
1633 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
59.34g |
|
192.43g |
|
-
|
-
|
| Sat 2: |
1734 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
85.79g |
|
165.77g |
|
-
|
-
|
| Fri 1: |
2059 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
89.60g |
|
241.88g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1741 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
111.87g |
|
163.28g |
|
-
|
-
|
| Wed 28: |
1865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
94.11g |
|
189.98g |
|
-
|
-
|
| Tue 27: |
1746 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
114.27g |
|
184.50g |
|
-
|
-
|
| Mon 26: |
2070 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
91.99g |
|
249.54g |
|
-
|
-
|
| Sun 25: |
1961 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
83.27g |
|
242.84g |
|
-
|
-
|
| Sat 24: |
1758 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
92.18g |
|
162.05g |
|
-
|
-
|
| Fri 23: |
2330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
98.69g |
|
270.61g |
|
-
|
-
|
| Thu 22: |
2592 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
90.96g |
|
269.15g |
|
-
|
-
|
