| April 2024 |
| Fri 12: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
26.72g |
|
62.84g |
|
-
|
-
|
| Thu 11: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
74.30g |
|
168.99g |
|
1558*
|
 24
|
| Wed 10: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
58.06g |
|
149.21g |
|
-
|
-
|
| Tue 9: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
73.24g |
|
125.76g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
15.38g |
|
46.42g |
|
-
|
-
|
| Sun 4: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
73.77g |
|
131.90g |
|
-
|
-
|
| Sat 3: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
73.29g |
|
181.20g |
|
-
|
-
|
| Fri 2: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
46.78g |
|
140.23g |
|
-
|
-
|
| Thu 1: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
77.38g |
|
221.51g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
49.38g |
|
103.08g |
|
-
|
-
|
| Tue 30: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
55.96g |
|
217.35g |
|
-
|
-
|
| Mon 29: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
63.56g |
|
219.84g |
|
-
|
-
|
| Sun 28: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
47.34g |
|
108.54g |
|
-
|
-
|
| Sat 27: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
61.80g |
|
225.26g |
|
-
|
-
|
| Fri 26: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
72.36g |
|
273.44g |
|
1597*
|
 249
|
| Thu 25: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
64.57g |
|
168.40g |
|
1522*
|
138
|
| Wed 24: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
102.03g |
|
194.38g |
|
1559*
|
211
|
| Tue 23: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
117.42g |
|
192.62g |
|
-
|
-
|
| Mon 22: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
67.09g |
|
126.13g |
|
1567*
|
253
|
