| September 2024 |
| Fri 6: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
75.57g |
|
96.93g |
|
-
|
-
|
| Thu 5: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
89.16g |
|
79.95g |
|
-
|
-
|
| Wed 4: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
87.75g |
|
84.46g |
|
-
|
-
|
| Tue 3: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
102.98g |
|
77.02g |
|
-
|
-
|
| Mon 2: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
45.93g |
|
69.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
83.43g |
|
131.00g |
|
-
|
-
|
| Thu 29: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
90.72g |
|
129.20g |
|
-
|
-
|
| Wed 28: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
98.17g |
|
130.15g |
|
-
|
-
|
| Tue 27: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
116.26g |
|
113.81g |
|
-
|
-
|
| Mon 26: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
92.63g |
|
119.60g |
|
-
|
-
|
| Fri 23: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
99.21g |
|
127.14g |
|
-
|
-
|
| Thu 22: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
103.20g |
|
124.10g |
|
-
|
-
|
| Wed 21: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
113.70g |
|
119.31g |
|
-
|
-
|
| Tue 20: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
110.28g |
|
121.19g |
|
-
|
-
|
| Mon 19: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
98.10g |
|
74.54g |
|
-
|
-
|
| Tue 13: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
100.21g |
|
130.52g |
|
-
|
-
|
| Mon 12: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
101.71g |
|
96.66g |
|
-
|
-
|
| Sat 10: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
50.23g |
|
82.26g |
|
-
|
-
|
| Fri 9: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
103.63g |
|
129.31g |
|
-
|
-
|
