| September 2024 |
| Wed 25: |
-
|
-
|
|
1365*
|
-
|
| Tue 24: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
114.91g |
|
81.19g |
|
1384*
|
 177
|
| Mon 23: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
135.95g |
|
100.99g |
|
1362*
|
45
|
| Sun 22: |
-
|
-
|
|
1389*
|
-
|
| Sat 21: |
-
|
-
|
|
1338*
|
-
|
| Fri 20: |
-
|
-
|
|
1349*
|
-
|
| Thu 19: |
-
|
-
|
|
1336*
|
-
|
| Wed 18: |
-
|
-
|
|
1358*
|
-
|
| Tue 17: |
-
|
-
|
|
1395*
|
-
|
| Mon 16: |
-
|
-
|
|
1384*
|
-
|
| Sun 15: |
-
|
-
|
|
1376*
|
-
|
| Sat 14: |
-
|
-
|
|
1381*
|
-
|
| Fri 13: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
40.16g |
|
32.94g |
|
1380*
|
824
|
| Thu 12: |
-
|
-
|
|
1337*
|
-
|
| Wed 11: |
-
|
-
|
|
1585*
|
-
|
| Tue 10: |
-
|
-
|
|
1455*
|
-
|
| Mon 9: |
-
|
-
|
|
1392*
|
-
|
| Sun 8: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
99.11g |
|
127.58g |
|
1557*
|
159
|
| Sat 7: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
109.08g |
|
127.80g |
|
1519*
|
10
|
| Fri 6: |
-
|
-
|
|
1322*
|
-
|
