| September 2017 |
| Sat 9: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
48.74g |
|
204.43g |
|
-
|
-
|
| Fri 8: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
56.97g |
|
210.07g |
|
-
|
-
|
| Thu 7: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
54.03g |
|
172.14g |
|
-
|
-
|
| Wed 6: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
53.10g |
|
143.17g |
|
-
|
-
|
| Tue 5: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
57.23g |
|
234.02g |
|
-
|
-
|
| Mon 4: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
49.65g |
|
131.83g |
|
-
|
-
|
| Sun 3: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
47.82g |
|
204.03g |
|
-
|
-
|
| Sat 2: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
73.99g |
|
305.27g |
|
-
|
-
|
| Fri 1: |
1840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
60.33g |
|
231.93g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
75.03g |
|
234.04g |
|
-
|
-
|
| Wed 30: |
1255 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
50.96g |
|
131.71g |
|
-
|
-
|
| Tue 29: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
63.78g |
|
209.99g |
|
-
|
-
|
| Mon 28: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
80.31g |
|
168.32g |
|
-
|
-
|
| Sun 27: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
72.29g |
|
143.46g |
|
-
|
-
|
| Sat 26: |
2118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
80.41g |
|
222.75g |
|
-
|
-
|
| Fri 25: |
2130 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
56.50g |
|
322.87g |
|
-
|
-
|
| Thu 24: |
2191 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
77.36g |
|
272.97g |
|
-
|
-
|
| Wed 23: |
2223 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
69.04g |
|
273.79g |
|
-
|
-
|
| Tue 22: |
2387 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
74.03g |
|
255.82g |
|
-
|
-
|
| Mon 21: |
2084 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
63.17g |
|
272.13g |
|
-
|
-
|
