NastiaLivny)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 2398 * 171%
Fat:
 
Prot:
 
Carbs:
93.80g
 
90.21g
 
296.03g
- -
Fri 28: 1457 * 104%
Fat:
 
Prot:
 
Carbs:
75.29g
 
63.79g
 
128.84g
- -
Thu 27: 836 * 60%
Fat:
 
Prot:
 
Carbs:
41.93g
 
24.94g
 
88.71g
- -
Wed 26: 1245 * 89%
Fat:
 
Prot:
 
Carbs:
50.83g
 
46.70g
 
156.78g
- -
Tue 25: 483 * 34%
Fat:
 
Prot:
 
Carbs:
21.16g
 
23.67g
 
47.13g
- -
Mon 24: 739 * 53%
Fat:
 
Prot:
 
Carbs:
39.29g
 
25.09g
 
70.38g
- -
Sat 22: 914 * 65%
Fat:
 
Prot:
 
Carbs:
31.25g
 
37.43g
 
72.97g
- -
Fri 21: 534 * 38%
Fat:
 
Prot:
 
Carbs:
26.30g
 
26.62g
 
45.84g
- -
Thu 20: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
65.38g
 
44.53g
 
137.57g
- -
Wed 19: 1701 * 122%
Fat:
 
Prot:
 
Carbs:
69.72g
 
68.20g
 
195.82g
- -
Tue 18: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
50.13g
 
40.29g
 
166.31g
- -
Mon 17: 1045 * 75%
Fat:
 
Prot:
 
Carbs:
53.36g
 
54.37g
 
90.27g
- -
Mon 10: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
89.39g
 
64.82g
 
46.99g
- -
Tue 4: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
59.26g
 
86.34g
 
195.28g
- -
May 2024
Fri 31: 652 * 43%
Fat:
 
Prot:
 
Carbs:
34.91g
 
17.27g
 
68.74g
- -
Thu 30: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
68.09g
 
25.21g
 
101.53g
- -
Wed 29: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
60.08g
 
35.96g
 
97.56g
- -
Tue 28: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
75.07g
 
41.36g
 
174.19g
- -
Mon 27: 1597 * 106%
Fat:
 
Prot:
 
Carbs:
77.79g
 
75.69g
 
140.98g
- -
Sun 26: 440 * 31%
Fat:
 
Prot:
 
Carbs:
24.41g
 
23.80g
 
22.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.