| January 2024 |
| Wed 24: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
30.19g |
|
95.47g |
|
-
|
-
|
| Tue 23: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
80.09g |
|
176.32g |
|
-
|
-
|
| Mon 22: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
96.71g |
|
126.31g |
|
-
|
-
|
| Sun 21: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
90.75g |
|
146.39g |
|
-
|
-
|
| Sat 20: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
100.44g |
|
127.53g |
|
-
|
-
|
| Fri 19: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
86.69g |
|
136.52g |
|
-
|
-
|
| Thu 18: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
54.22g |
|
87.71g |
|
-
|
-
|
| Wed 17: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
45.19g |
|
160.68g |
|
-
|
-
|
| Tue 16: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
56.24g |
|
136.50g |
|
-
|
-
|
| Mon 15: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
57.68g |
|
130.69g |
|
-
|
-
|
