| September 2022 |
| Fri 30: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
18.05g |
|
35.47g |
|
-
|
-
|
| Thu 29: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
69.67g |
|
207.20g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
53.98g |
|
95.39g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
25.75g |
|
38.54g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
23.28g |
|
20.74g |
|
-
|
-
|
| Sun 14: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
65.93g |
|
86.32g |
|
-
|
-
|
| Sat 13: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
77.59g |
|
141.39g |
|
-
|
-
|
| Sun 7: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
66.12g |
|
115.35g |
|
-
|
-
|
| Tue 2: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
19.26g |
|
42.21g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
3.30g |
|
17.71g |
|
-
|
-
|
| Mon 18: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
21.86g |
|
19.06g |
|
-
|
-
|
| Sat 2: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
68.25g |
|
90.12g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
12.64g |
|
13.93g |
|
-
|
-
|
| Wed 29: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
13.04g |
|
16.53g |
|
-
|
-
|
| Mon 27: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
83.72g |
|
128.20g |
|
-
|
-
|
| Sun 26: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
31.17g |
|
53.89g |
|
-
|
-
|
| Thu 23: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
78.81g |
|
72.93g |
|
-
|
-
|
| Wed 22: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
38.89g |
|
107.45g |
|
-
|
-
|
| Tue 21: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
43.90g |
|
65.96g |
|
-
|
-
|
| Fri 17: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
21.65g |
|
30.82g |
|
-
|
-
|
