| February 2024 |
| Fri 16: |
1688 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
98.62g |
|
195.37g |
|
1532*
|
 156
|
| Mon 5: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
62.81g |
|
115.08g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
37.66g |
|
70.68g |
|
-
|
-
|
| Tue 30: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
71.67g |
|
201.30g |
|
1629*
|
 144
|
| Mon 29: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
69.19g |
|
97.87g |
|
-
|
-
|
| Sun 28: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
69.57g |
|
172.64g |
|
1609*
|
260
|
| Sat 27: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
75.75g |
|
150.22g |
|
-
|
-
|
| Fri 26: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
79.80g |
|
231.14g |
|
1643*
|
6
|
| Thu 25: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
66.96g |
|
186.18g |
|
1629*
|
18
|
| Wed 24: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
86.20g |
|
159.77g |
|
1589*
|
321
|
| Tue 23: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
54.04g |
|
167.23g |
|
1629*
|
246
|
| Mon 22: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
54.31g |
|
128.29g |
|
-
|
-
|
| Sun 21: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
82.42g |
|
125.87g |
|
-
|
-
|
| Sat 20: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
76.94g |
|
125.11g |
|
1548*
|
217
|
| Fri 19: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
65.17g |
|
110.57g |
|
1686*
|
605
|
| Thu 18: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
65.52g |
|
144.00g |
|
1658*
|
307
|
| Wed 17: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
60.78g |
|
164.60g |
|
1435*
|
119
|
| Tue 16: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
84.88g |
|
160.74g |
|
1658*
|
225
|
| Mon 15: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
70.39g |
|
167.07g |
|
1886*
|
582
|
| Sun 14: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
88.53g |
|
174.50g |
|
-
|
-
|
