| July 2024 |
| Wed 31: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
2.80g |
|
19.20g |
|
-
|
-
|
| Tue 30: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
28.64g |
|
43.58g |
|
-
|
-
|
| Sat 27: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
14.18g |
|
46.21g |
|
-
|
-
|
| Fri 26: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
35.67g |
|
121.16g |
|
-
|
-
|
| Thu 25: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
76.88g |
|
122.62g |
|
-
|
-
|
| Wed 24: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
58.18g |
|
118.83g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.20g |
|
41.34g |
|
-
|
-
|
| Thu 13: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
15.73g |
|
27.68g |
|
-
|
-
|
| Wed 12: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
13.51g |
|
38.72g |
|
-
|
-
|
| Wed 5: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
65.42g |
|
217.84g |
|
-
|
-
|
| Tue 4: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
34.08g |
|
161.73g |
|
-
|
-
|
| Mon 3: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
10.47g |
|
26.76g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
26.57g |
|
81.61g |
|
-
|
-
|
| Wed 29: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
57.13g |
|
150.22g |
|
-
|
-
|
| Fri 24: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
36.73g |
|
70.95g |
|
-
|
-
|
| Sat 18: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
41.51g |
|
111.24g |
|
-
|
-
|
| Wed 1: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
25.81g |
|
110.94g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
94.67g |
|
222.59g |
|
-
|
-
|
| Mon 29: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
65.67g |
|
222.98g |
|
-
|
-
|
| Thu 25: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
14.45g |
|
1.40g |
|
-
|
-
|
