jade er's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 226 Cals (Fat: 9.96g, Protein: 11.22g, Carbs: 23.72g)
Monthly Total: Exercise: 0 Cals   Food: 906 Cals (Fat: 39.83g, Protein: 44.88g, Carbs: 94.89g)

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Daily Average Calorie Info

11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 2000 calories (29 Apr 24)
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