| September 2024 |
| Wed 25: |
439 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
42.35g |
|
48.70g |
|
-
|
-
|
| Tue 24: |
683 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
28.86g |
|
64.24g |
|
-
|
-
|
| Mon 23: |
504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
21.18g |
|
40.43g |
|
-
|
-
|
| Sun 22: |
611 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
54.55g |
|
24.69g |
|
-
|
-
|
| Sat 21: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
69.86g |
|
27.72g |
|
-
|
-
|
| Fri 20: |
660 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
32.54g |
|
86.30g |
|
-
|
-
|
| Thu 19: |
845 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
32.24g |
|
69.37g |
|
-
|
-
|
| Wed 18: |
830 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
19.38g |
|
80.78g |
|
-
|
-
|
| Tue 17: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
44.31g |
|
39.93g |
|
-
|
-
|
| Mon 16: |
481 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
32.52g |
|
26.70g |
|
-
|
-
|
| Sat 14: |
1771 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
41.37g |
|
193.33g |
|
-
|
-
|
| Fri 13: |
2436 *
|
304%
|
Fat: |
|
Prot: |
|
Carbs: |
122.67g |
|
60.39g |
|
273.72g |
|
-
|
-
|
| Thu 12: |
465 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
21.17g |
|
53.90g |
|
-
|
-
|
| Wed 11: |
383 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
19.01g |
|
36.74g |
|
-
|
-
|
| Tue 10: |
660 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
30.62g |
|
80.12g |
|
-
|
-
|
| Mon 9: |
535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
19.13g |
|
73.88g |
|
-
|
-
|
| Sun 8: |
1022 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
59.05g |
|
69.58g |
|
-
|
-
|
| Sat 7: |
409 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
13.78g |
|
48.86g |
|
148*
|
 261
|
| Fri 6: |
636 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
33.36g |
|
69.21g |
|
-
|
-
|
| Thu 5: |
686 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
32.43g |
|
84.67g |
|
-
|
-
|
