| September 2024 |
| Wed 18: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
28.67g |
|
75.52g |
|
-
|
-
|
| Tue 17: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
28.77g |
|
145.44g |
|
-
|
-
|
| Wed 11: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
10.41g |
|
41.65g |
|
-
|
-
|
| Fri 6: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
14.70g |
|
37.55g |
|
-
|
-
|
| Wed 4: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
16.48g |
|
50.40g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
18.71g |
|
40.49g |
|
-
|
-
|
| Fri 16: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
25.96g |
|
58.59g |
|
-
|
-
|
| Tue 13: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
39.47g |
|
71.66g |
|
-
|
-
|
| Thu 8: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
32.29g |
|
87.04g |
|
-
|
-
|
| Tue 6: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
41.35g |
|
80.36g |
|
-
|
-
|
| Mon 5: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
33.35g |
|
84.31g |
|
-
|
-
|
| Thu 1: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
16.04g |
|
42.35g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
26.89g |
|
86.45g |
|
-
|
-
|
| Mon 29: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
81.74g |
|
106.90g |
|
-
|
-
|
| Sun 28: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
25.55g |
|
58.66g |
|
-
|
-
|
| Fri 26: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
35.20g |
|
115.20g |
|
-
|
-
|
| Thu 25: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
42.37g |
|
120.53g |
|
-
|
-
|
| Wed 24: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
66.31g |
|
160.74g |
|
-
|
-
|
| Tue 23: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
78.50g |
|
159.38g |
|
-
|
-
|
| Mon 22: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
14.56g |
|
69.28g |
|
-
|
-
|
