| August 2024 |
| Tue 27: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
64.21g |
|
161.91g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
40.19g |
|
179.43g |
|
-
|
-
|
| Sat 6: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
42.00g |
|
64.00g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
41.68g |
|
21.55g |
|
-
|
-
|
| Thu 18: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
23.61g |
|
101.11g |
|
1451*
|
 482
|
| Wed 17: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
21.71g |
|
63.64g |
|
-
|
-
|
| Tue 16: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
46.31g |
|
77.01g |
|
-
|
-
|
| Mon 15: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
55.97g |
|
194.10g |
|
1408*
|
 231
|
| Sun 14: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
48.40g |
|
53.14g |
|
-
|
-
|
| Sat 13: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
56.95g |
|
75.02g |
|
1365*
|
357
|
| Fri 12: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
47.27g |
|
105.57g |
|
1338*
|
315
|
| Thu 11: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
50.74g |
|
147.13g |
|
1406*
|
41
|
| Wed 10: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
60.32g |
|
155.65g |
|
-
|
-
|
