Jean CarloSantana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 601 * 27%
Fat:
 
Prot:
 
Carbs:
6.65g
 
58.98g
 
70.45g
- -
Mon 16: 3067 * 139%
Fat:
 
Prot:
 
Carbs:
82.58g
 
202.45g
 
363.14g
- -
Fri 6: 3387 * 154%
Fat:
 
Prot:
 
Carbs:
78.61g
 
279.34g
 
377.41g
- -
Thu 5: 845 * 38%
Fat:
 
Prot:
 
Carbs:
21.32g
 
64.82g
 
94.46g
- -
August 2024
Sat 24: 57 * 3%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.10g
 
12.40g
- -
Mon 19: 3666 * 167%
Fat:
 
Prot:
 
Carbs:
108.00g
 
255.00g
 
400.64g
- -
July 2024
Sat 27: 4977 * 226%
Fat:
 
Prot:
 
Carbs:
120.91g
 
302.61g
 
651.63g
- -
Sat 6: 3926 * 178%
Fat:
 
Prot:
 
Carbs:
129.37g
 
320.56g
 
356.31g
- -
June 2024
Sat 29: 2748 * 125%
Fat:
 
Prot:
 
Carbs:
65.52g
 
194.71g
 
331.57g
- -
Thu 27: 2874 * 131%
Fat:
 
Prot:
 
Carbs:
77.51g
 
218.19g
 
307.17g
- -
Tue 11: 2878 * 131%
Fat:
 
Prot:
 
Carbs:
64.73g
 
226.92g
 
330.01g
- -
Thu 6: 2885 * 131%
Fat:
 
Prot:
 
Carbs:
53.83g
 
234.19g
 
348.85g
- -
Wed 5: 2856 * 130%
Fat:
 
Prot:
 
Carbs:
67.98g
 
197.05g
 
348.85g
- -
May 2024
Fri 31: 2762 * 126%
Fat:
 
Prot:
 
Carbs:
80.88g
 
206.29g
 
288.00g
- -
Thu 30: 2564 * 117%
Fat:
 
Prot:
 
Carbs:
62.65g
 
213.72g
 
276.25g
- -
Sat 11: 2344 * 107%
Fat:
 
Prot:
 
Carbs:
60.35g
 
188.94g
 
250.14g
- -
Wed 8: 2341 * 106%
Fat:
 
Prot:
 
Carbs:
70.81g
 
169.17g
 
246.64g
- -
Mon 6: 2366 * 108%
Fat:
 
Prot:
 
Carbs:
59.42g
 
186.24g
 
260.00g
- -
April 2024
Tue 30: 2275 * 103%
Fat:
 
Prot:
 
Carbs:
31.27g
 
242.38g
 
263.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.