lupi-snm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 1545 * 86%
Fat:
 
Prot:
 
Carbs:
54.23g
 
110.37g
 
147.49g
- -
June 2024
Thu 27: 494 * 27%
Fat:
 
Prot:
 
Carbs:
20.94g
 
4.94g
 
77.60g
- -
Wed 26: 1438 * 80%
Fat:
 
Prot:
 
Carbs:
42.63g
 
87.99g
 
181.22g
- -
Tue 25: 1786 * 99%
Fat:
 
Prot:
 
Carbs:
67.46g
 
55.11g
 
245.73g
- -
May 2024
Sat 25: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
82.50g
 
50.38g
 
234.06g
1652*  232
Fri 24: 870 * 48%
Fat:
 
Prot:
 
Carbs:
25.27g
 
64.26g
 
94.11g
- -
Thu 23: 1405 * 78%
Fat:
 
Prot:
 
Carbs:
65.93g
 
44.67g
 
159.68g
- -
Sat 11: 1595 * 89%
Fat:
 
Prot:
 
Carbs:
73.34g
 
84.43g
 
148.02g
- -
Fri 10: 2759 * 153%
Fat:
 
Prot:
 
Carbs:
105.84g
 
66.16g
 
399.82g
- -
Thu 9: 2521 * 140%
Fat:
 
Prot:
 
Carbs:
80.54g
 
180.36g
 
259.00g
- -
Wed 8: 1605 * 89%
Fat:
 
Prot:
 
Carbs:
51.06g
 
78.23g
 
210.76g
- -
Tue 7: 1712 * 95%
Fat:
 
Prot:
 
Carbs:
52.67g
 
67.93g
 
236.58g
1535*  177
Mon 6: 2569 * 143%
Fat:
 
Prot:
 
Carbs:
133.00g
 
102.01g
 
241.54g
- -
April 2024
Sat 27: 854 * 47%
Fat:
 
Prot:
 
Carbs:
19.43g
 
31.58g
 
146.09g
2201*  1347
Thu 25: 274 * 15%
Fat:
 
Prot:
 
Carbs:
9.60g
 
4.00g
 
42.50g
- -
Wed 24: 2001 * 111%
Fat:
 
Prot:
 
Carbs:
81.09g
 
109.25g
 
205.12g
- -
Tue 23: 1575 * 88%
Fat:
 
Prot:
 
Carbs:
68.08g
 
58.12g
 
177.16g
- -
Sat 20: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
68.70g
 
39.66g
 
126.22g
2201*  928
Fri 19: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
53.05g
 
96.75g
 
210.77g
- -
Thu 18: 1647 * 92%
Fat:
 
Prot:
 
Carbs:
42.40g
 
114.08g
 
201.77g
2269*  622
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