Lil.Turtle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 1081 * 83%
Fat:
 
Prot:
 
Carbs:
22.14g
 
65.98g
 
158.21g
- -
Tue 23: 976 * 75%
Fat:
 
Prot:
 
Carbs:
32.01g
 
43.79g
 
127.52g
- -
Sun 21: 1088 * 84%
Fat:
 
Prot:
 
Carbs:
56.13g
 
78.99g
 
61.66g
- -
Fri 12: 763 * 59%
Fat:
 
Prot:
 
Carbs:
12.33g
 
30.45g
 
135.66g
- -
Thu 11: 675 * 52%
Fat:
 
Prot:
 
Carbs:
6.36g
 
43.46g
 
116.23g
- -
Wed 10: 549 * 42%
Fat:
 
Prot:
 
Carbs:
6.95g
 
41.34g
 
81.17g
- -
Tue 9: 574 * 44%
Fat:
 
Prot:
 
Carbs:
9.47g
 
50.90g
 
69.84g
- -
Mon 8: 758 * 58%
Fat:
 
Prot:
 
Carbs:
2.87g
 
43.75g
 
143.38g
- -
Sun 7: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
23.08g
 
84.43g
 
127.48g
- -
Sat 6: 963 * 74%
Fat:
 
Prot:
 
Carbs:
41.28g
 
53.14g
 
100.97g
- -
Fri 5: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
19.59g
 
66.92g
 
159.91g
- -
Thu 4: 1371 * 105%
Fat:
 
Prot:
 
Carbs:
49.87g
 
114.87g
 
114.45g
- -
Wed 3: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
24.47g
 
110.18g
 
109.40g
- -
Tue 2: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
29.54g
 
95.47g
 
134.90g
- -
Mon 1: 1359 * 105%
Fat:
 
Prot:
 
Carbs:
23.93g
 
54.08g
 
230.28g
- -
March 2024
Sun 31: 941 * 72%
Fat:
 
Prot:
 
Carbs:
18.33g
 
53.28g
 
137.86g
- -
Sat 30: 741 * 57%
Fat:
 
Prot:
 
Carbs:
23.86g
 
64.35g
 
63.80g
- -
Fri 29: 995 * 77%
Fat:
 
Prot:
 
Carbs:
26.83g
 
92.37g
 
92.51g
- -
Thu 28: 776 * 60%
Fat:
 
Prot:
 
Carbs:
9.23g
 
45.61g
 
124.85g
- -
Wed 27: 761 * 59%
Fat:
 
Prot:
 
Carbs:
9.48g
 
57.86g
 
108.31g
- -
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