| July 2024 |
| Wed 3: |
1365 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
94.74g |
|
155.33g |
|
-
|
-
|
| Tue 2: |
2202 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
100.34g |
|
307.39g |
|
-
|
-
|
| Mon 1: |
1151 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
61.13g |
|
123.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2230 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
98.44g |
|
220.77g |
|
-
|
-
|
| Sat 29: |
1169 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
62.85g |
|
117.05g |
|
-
|
-
|
| Fri 28: |
1370 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
41.21g |
|
204.31g |
|
-
|
-
|
| Thu 27: |
926 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
31.44g |
|
131.47g |
|
-
|
-
|
| Wed 26: |
829 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
41.88g |
|
100.52g |
|
-
|
-
|
| Tue 25: |
927 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
44.80g |
|
91.27g |
|
-
|
-
|
| Mon 24: |
1296 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
39.06g |
|
131.13g |
|
-
|
-
|
| Sun 23: |
1514 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
54.27g |
|
202.94g |
|
-
|
-
|
| Sat 22: |
1106 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
43.88g |
|
134.65g |
|
-
|
-
|
| Fri 21: |
1451 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
54.66g |
|
213.90g |
|
-
|
-
|
| Thu 20: |
983 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
60.58g |
|
102.50g |
|
-
|
-
|
| Wed 19: |
996 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
67.76g |
|
139.12g |
|
-
|
-
|
| Tue 18: |
2106 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
52.62g |
|
284.66g |
|
-
|
-
|
| Mon 17: |
1429 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
54.62g |
|
224.03g |
|
-
|
-
|
| Sun 16: |
1271 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
33.58g |
|
194.91g |
|
-
|
-
|
| Sat 15: |
1749 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
71.56g |
|
226.10g |
|
-
|
-
|
| Fri 14: |
1423 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
55.58g |
|
195.42g |
|
-
|
-
|
