| September 2024 |
| Mon 2: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
15.20g |
|
55.90g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
26.77g |
|
3.99g |
|
-
|
-
|
| Sat 24: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
34.72g |
|
55.67g |
|
-
|
-
|
| Fri 23: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
17.94g |
|
99.59g |
|
-
|
-
|
| Mon 12: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
12.78g |
|
74.70g |
|
-
|
-
|
| Fri 9: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
22.61g |
|
52.30g |
|
-
|
-
|
| Thu 8: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.97g |
|
202.00g |
|
-
|
-
|
| Tue 6: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
10.22g |
|
43.40g |
|
-
|
-
|
| Sun 4: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
3.63g |
|
56.06g |
|
-
|
-
|
| Sat 3: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
32.88g |
|
55.17g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
46.60g |
|
112.60g |
|
-
|
-
|
| Fri 26: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
41.27g |
|
89.81g |
|
-
|
-
|
| Thu 25: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
46.99g |
|
162.47g |
|
-
|
-
|
| Wed 24: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
48.95g |
|
143.64g |
|
-
|
-
|
| Tue 23: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
32.44g |
|
176.80g |
|
-
|
-
|
| Mon 22: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
59.23g |
|
177.50g |
|
-
|
-
|
| Wed 17: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.50g |
|
25.00g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.40g |
|
46.00g |
|
-
|
-
|
| Tue 18: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
39.27g |
|
246.75g |
|
2665*
|
 1194
|
| Mon 17: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
8.77g |
|
111.79g |
|
-
|
-
|
