| August 2024 |
| Wed 14: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
12.38g |
|
75.15g |
|
-
|
-
|
| Mon 12: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
16.87g |
|
52.93g |
|
-
|
-
|
| Mon 5: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
27.27g |
|
34.30g |
|
-
|
-
|
| Fri 2: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
55.26g |
|
122.30g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
6.20g |
|
42.10g |
|
-
|
-
|
| Thu 11: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
15.11g |
|
69.02g |
|
-
|
-
|
| Wed 10: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
45.44g |
|
129.95g |
|
-
|
-
|
| Tue 9: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
41.67g |
|
106.09g |
|
-
|
-
|
| Mon 8: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
71.05g |
|
149.75g |
|
-
|
-
|
| Mon 1: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
36.56g |
|
144.44g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
56.22g |
|
178.80g |
|
-
|
-
|
| Mon 24: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
14.84g |
|
32.82g |
|
-
|
-
|
| Sat 22: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
37.94g |
|
109.47g |
|
-
|
-
|
| Fri 21: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
72.66g |
|
191.47g |
|
2135*
|
 638
|
| Sat 15: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.31g |
|
27.30g |
|
-
|
-
|
| Wed 12: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
12.80g |
|
78.73g |
|
-
|
-
|
| Mon 10: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
45.36g |
|
144.14g |
|
-
|
-
|
| Fri 7: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
50.91g |
|
141.40g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
9.45g |
|
29.26g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
62.71g |
|
115.24g |
|
-
|
-
|
