| September 2024 |
| Sun 8: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
77.77g |
|
215.47g |
|
2456*
|
 409
|
| Sat 7: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
54.75g |
|
140.42g |
|
3099*
|
1805
|
| Fri 6: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
96.35g |
|
114.36g |
|
2572*
|
1128
|
| Thu 5: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
86.15g |
|
132.28g |
|
2930*
|
1425
|
| Wed 4: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
73.05g |
|
127.51g |
|
2810*
|
1249
|
| Tue 3: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
68.47g |
|
144.54g |
|
2489*
|
1074
|
| Mon 2: |
2551 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
85.16g |
|
316.89g |
|
2337*
|
 214
|
| Sun 1: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
10.32g |
|
59.57g |
|
2517*
|
2102
|
| August 2024 |
| Sat 31: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
74.72g |
|
123.80g |
|
2554*
|
963
|
| Fri 30: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
79.82g |
|
130.76g |
|
3093*
|
1726
|
| Thu 29: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
6.89g |
|
17.20g |
|
-
|
-
|
| Wed 28: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
38.75g |
|
138.75g |
|
2354*
|
1114
|
| Tue 27: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
74.31g |
|
108.90g |
|
3604*
|
2378
|
| Mon 26: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
75.07g |
|
114.83g |
|
-
|
-
|
| Sun 25: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
78.28g |
|
115.93g |
|
2839*
|
1475
|
| Sat 24: |
2412 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
95.44g |
|
205.79g |
|
-
|
-
|
| Fri 23: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
45.48g |
|
113.83g |
|
2564*
|
1351
|
| Thu 22: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
64.98g |
|
165.55g |
|
3220*
|
1860
|
| Wed 21: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
30.42g |
|
75.08g |
|
2761*
|
2027
|
| Tue 20: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
143.13g |
|
166.15g |
|
-
|
-
|
