| January 2024 |
| Tue 30: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
60.94g |
|
264.32g |
|
2288*
|
 412
|
| Mon 29: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
48.86g |
|
188.13g |
|
-
|
-
|
| Sun 28: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
35.77g |
|
180.79g |
|
-
|
-
|
| Sat 27: |
2128 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
48.06g |
|
282.27g |
|
-
|
-
|
| Fri 26: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
52.31g |
|
200.89g |
|
-
|
-
|
| Thu 25: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
76.96g |
|
220.95g |
|
2341*
|
635
|
| Wed 24: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
27.66g |
|
108.71g |
|
2341*
|
1654
|
| Tue 23: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
50.34g |
|
199.41g |
|
-
|
-
|
| Mon 22: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
70.53g |
|
170.24g |
|
2117*
|
674
|
| Sun 21: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
52.85g |
|
140.20g |
|
-
|
-
|
| Sat 20: |
2374 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
96.53g |
|
254.38g |
|
2173*
|
 201
|
| Fri 19: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
70.53g |
|
132.69g |
|
2341*
|
1245
|
| Thu 18: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
88.83g |
|
222.12g |
|
2005*
|
336
|
| Wed 17: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
26.69g |
|
202.98g |
|
2341*
|
1252
|
| Tue 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
46.63g |
|
277.68g |
|
2311*
|
818
|
| Mon 15: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
58.83g |
|
162.32g |
|
2643*
|
1303
|
| Sun 14: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
68.01g |
|
163.05g |
|
2271*
|
818
|
| Sat 13: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
47.88g |
|
230.32g |
|
2044*
|
590
|
| Fri 12: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
47.94g |
|
153.43g |
|
-
|
-
|
| Thu 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
87.33g |
|
210.23g |
|
2271*
|
772
|
