| January 2024 |
| Fri 12: |
1087 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
49.46g |
|
128.83g |
|
-
|
-
|
| Thu 11: |
1584 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
87.51g |
|
166.94g |
|
-
|
-
|
| Wed 10: |
1089 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
84.93g |
|
85.59g |
|
-
|
-
|
| Tue 9: |
1603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
177.13g |
|
107.98g |
|
-
|
-
|
| Mon 8: |
2148 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
180.84g |
|
147.93g |
|
-
|
-
|
| Sun 7: |
1446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
109.82g |
|
150.32g |
|
1892*
|
 446
|
| Sat 6: |
1346 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
161.95g |
|
31.58g |
|
3079*
|
1733
|
| Fri 5: |
943 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
132.07g |
|
30.53g |
|
2793*
|
1850
|
| Thu 4: |
1555 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
155.36g |
|
130.46g |
|
2514*
|
959
|
