| July 2024 |
| Wed 24: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.40g |
|
1.52g |
|
-
|
-
|
| Mon 1: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
84.93g |
|
21.44g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.93g |
|
43.24g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
106.73g |
|
12.32g |
|
-
|
-
|
| Wed 15: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Mon 13: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
61.26g |
|
8.28g |
|
-
|
-
|
| Sun 12: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
10.53g |
|
12.04g |
|
-
|
-
|
| Fri 10: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
83.06g |
|
19.06g |
|
-
|
-
|
| Thu 9: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
56.17g |
|
126.98g |
|
-
|
-
|
| Wed 8: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
83.68g |
|
19.92g |
|
2669*
|
 1835
|
| Tue 7: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
103.30g |
|
54.10g |
|
2231*
|
1241
|
| Mon 6: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
49.90g |
|
7.02g |
|
2613*
|
2287
|
| April 2024 |
| Thu 25: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
61.13g |
|
7.40g |
|
-
|
-
|
| Wed 24: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
61.13g |
|
7.40g |
|
-
|
-
|
| Tue 23: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
142.62g |
|
74.50g |
|
2678*
|
1707
|
| Mon 22: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
74.94g |
|
37.43g |
|
2790*
|
2205
|
| Tue 16: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
66.58g |
|
51.02g |
|
-
|
-
|
| Mon 15: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
62.22g |
|
82.89g |
|
-
|
-
|
| Sun 14: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
115.84g |
|
135.04g |
|
-
|
-
|
| Thu 11: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
41.46g |
|
34.50g |
|
-
|
-
|
