.__Viktoria__.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 783 * 56%
Fat:
 
Prot:
 
Carbs:
37.71g
 
56.05g
 
55.62g
- -
Mon 6: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
54.98g
 
81.99g
 
100.91g
- -
April 2024
Mon 29: 901 * 64%
Fat:
 
Prot:
 
Carbs:
41.73g
 
38.31g
 
93.28g
- -
Sat 27: 433 * 31%
Fat:
 
Prot:
 
Carbs:
25.50g
 
10.24g
 
74.54g
- -
Fri 26: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
74.29g
 
63.03g
 
78.21g
- -
Thu 25: 1387 * 99%
Fat:
 
Prot:
 
Carbs:
55.23g
 
61.89g
 
147.18g
- -
Wed 24: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
50.62g
 
53.63g
 
94.38g
- -
Tue 23: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
56.37g
 
62.63g
 
117.21g
- -
Mon 22: 1157 * 83%
Fat:
 
Prot:
 
Carbs:
36.67g
 
67.90g
 
131.52g
- -
Sun 21: 987 * 70%
Fat:
 
Prot:
 
Carbs:
36.58g
 
50.86g
 
115.31g
- -
Sat 20: 1332 * 95%
Fat:
 
Prot:
 
Carbs:
41.90g
 
106.07g
 
130.14g
- -
Fri 19: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
29.42g
 
52.57g
 
138.69g
- -
Thu 18: 987 * 70%
Fat:
 
Prot:
 
Carbs:
33.50g
 
59.24g
 
105.24g
- -
Wed 17: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
20.57g
 
91.83g
 
131.99g
- -
Mon 15: 848 * 61%
Fat:
 
Prot:
 
Carbs:
30.45g
 
46.01g
 
101.51g
- -
Thu 11: 844 * 60%
Fat:
 
Prot:
 
Carbs:
34.70g
 
45.13g
 
93.36g
- -
Wed 10: 744 * 53%
Fat:
 
Prot:
 
Carbs:
32.13g
 
51.09g
 
63.56g
- -
Sat 6: 596 * 43%
Fat:
 
Prot:
 
Carbs:
15.08g
 
50.58g
 
66.03g
- -
Fri 5: 710 * 51%
Fat:
 
Prot:
 
Carbs:
26.12g
 
52.23g
 
68.16g
- -
Thu 4: 1200 * 86%
Fat:
 
Prot:
 
Carbs:
41.01g
 
70.88g
 
147.25g
- -
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