Aurantiasya B's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 407 * 27%
Fat:
 
Prot:
 
Carbs:
18.87g
 
27.29g
 
31.07g
- -
Mon 23: 477 * 32%
Fat:
 
Prot:
 
Carbs:
12.11g
 
12.45g
 
84.68g
- -
Fri 20: 758 * 51%
Fat:
 
Prot:
 
Carbs:
18.45g
 
68.35g
 
80.22g
- -
Thu 19: 837 * 56%
Fat:
 
Prot:
 
Carbs:
34.65g
 
62.91g
 
71.10g
- -
Mon 9: 415 * 28%
Fat:
 
Prot:
 
Carbs:
15.03g
 
38.60g
 
32.58g
- -
Sun 8: 696 * 46%
Fat:
 
Prot:
 
Carbs:
23.15g
 
48.30g
 
75.55g
- -
Fri 6: 873 * 58%
Fat:
 
Prot:
 
Carbs:
14.98g
 
48.59g
 
71.48g
- -
Thu 5: 695 * 46%
Fat:
 
Prot:
 
Carbs:
28.29g
 
48.61g
 
66.13g
- -
Tue 3: 357 * 24%
Fat:
 
Prot:
 
Carbs:
14.38g
 
25.87g
 
37.10g
- -
Mon 2: 770 * 51%
Fat:
 
Prot:
 
Carbs:
21.35g
 
65.75g
 
77.23g
- -
August 2024
Thu 29: 1031 * 69%
Fat:
 
Prot:
 
Carbs:
34.70g
 
69.08g
 
110.81g
- -
Wed 28: 823 * 55%
Fat:
 
Prot:
 
Carbs:
25.02g
 
85.29g
 
68.55g
- -
Tue 27: 1134 * 76%
Fat:
 
Prot:
 
Carbs:
44.97g
 
84.35g
 
96.05g
- -
Mon 26: 652 * 43%
Fat:
 
Prot:
 
Carbs:
29.01g
 
32.61g
 
68.48g
- -
Fri 23: 780 * 52%
Fat:
 
Prot:
 
Carbs:
22.85g
 
54.84g
 
89.74g
- -
Thu 22: 756 * 50%
Fat:
 
Prot:
 
Carbs:
29.54g
 
51.67g
 
70.65g
- -
Wed 21: 694 * 46%
Fat:
 
Prot:
 
Carbs:
14.96g
 
38.03g
 
106.01g
- -
Tue 20: 788 * 53%
Fat:
 
Prot:
 
Carbs:
34.47g
 
41.47g
 
81.05g
- -
Mon 19: 377 * 25%
Fat:
 
Prot:
 
Carbs:
22.22g
 
20.91g
 
21.91g
- -
Sun 18: 664 * 44%
Fat:
 
Prot:
 
Carbs:
22.00g
 
55.33g
 
62.06g
- -
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