| September 2024 |
| Sun 1: |
606 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
15.30g |
|
88.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
27.68g |
|
51.36g |
|
-
|
-
|
| Thu 29: |
634 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
30.72g |
|
49.09g |
|
-
|
-
|
| Wed 28: |
544 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
30.94g |
|
49.54g |
|
-
|
-
|
| Sat 24: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.87g |
|
23.31g |
|
-
|
-
|
| Tue 20: |
1090 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
35.74g |
|
128.43g |
|
-
|
-
|
| Tue 13: |
1353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
75.08g |
|
153.23g |
|
-
|
-
|
| Sat 10: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
65.79g |
|
134.45g |
|
-
|
-
|
| Fri 2: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
41.75g |
|
182.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
28.66g |
|
140.21g |
|
-
|
-
|
| Mon 22: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
52.55g |
|
141.51g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1191 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
37.16g |
|
166.92g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
606 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
26.25g |
|
72.16g |
|
-
|
-
|
| Sat 23: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
34.56g |
|
94.00g |
|
-
|
-
|
| Thu 21: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
52.00g |
|
-
|
-
|
| Wed 20: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
35.61g |
|
91.10g |
|
-
|
-
|
| Sun 17: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
20.89g |
|
65.56g |
|
-
|
-
|
| Sat 16: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
37.10g |
|
65.88g |
|
-
|
-
|
| Fri 15: |
964 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
32.74g |
|
157.47g |
|
-
|
-
|
