| September 2024 |
| Mon 2: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
35.38g |
|
231.57g |
|
-
|
-
|
| Sun 1: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
23.11g |
|
134.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
27.88g |
|
208.88g |
|
-
|
-
|
| Fri 30: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
38.28g |
|
182.50g |
|
-
|
-
|
| Thu 29: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
38.84g |
|
183.88g |
|
-
|
-
|
| Wed 28: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
22.80g |
|
221.05g |
|
-
|
-
|
| Tue 27: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
36.39g |
|
207.66g |
|
-
|
-
|
| Mon 26: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
44.67g |
|
145.02g |
|
-
|
-
|
| Sun 25: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
27.63g |
|
161.76g |
|
-
|
-
|
| Sat 24: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
29.16g |
|
209.19g |
|
-
|
-
|
| Fri 23: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
21.22g |
|
196.72g |
|
-
|
-
|
| Thu 22: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
40.59g |
|
171.34g |
|
-
|
-
|
| Wed 21: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
42.54g |
|
172.14g |
|
-
|
-
|
| Tue 20: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
38.90g |
|
186.50g |
|
-
|
-
|
| Mon 19: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
19.47g |
|
173.12g |
|
-
|
-
|
| Sun 18: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
53.55g |
|
181.59g |
|
-
|
-
|
| Sat 17: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
38.64g |
|
163.36g |
|
-
|
-
|
| Fri 16: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
35.86g |
|
177.42g |
|
-
|
-
|
| Thu 15: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
32.94g |
|
188.66g |
|
-
|
-
|
| Wed 14: |
1759 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
72.03g |
|
301.18g |
|
-
|
-
|
