| April 2024 |
| Tue 30: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
21.32g |
|
62.16g |
|
-
|
-
|
| Fri 26: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.46g |
|
46.10g |
|
1677*
|
 1126
|
| Thu 25: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
20.59g |
|
50.27g |
|
-
|
-
|
| Wed 24: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
50.60g |
|
94.22g |
|
1830*
|
798
|
| Tue 23: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
19.39g |
|
47.33g |
|
-
|
-
|
| Mon 22: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
26.33g |
|
78.32g |
|
1844*
|
1206
|
| Mon 15: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
13.94g |
|
4.51g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
24.04g |
|
72.41g |
|
-
|
-
|
| Thu 8: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
43.60g |
|
71.43g |
|
1748*
|
1144
|
| Wed 7: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
34.67g |
|
140.23g |
|
1996*
|
920
|
| Tue 6: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
14.18g |
|
5.48g |
|
-
|
-
|
| Mon 5: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
58.69g |
|
115.83g |
|
1957*
|
823
|
| December 2023 |
| Sat 30: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
51.52g |
|
159.20g |
|
-
|
-
|
| Fri 29: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
26.81g |
|
94.45g |
|
1678*
|
990
|
| Thu 28: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
15.83g |
|
81.50g |
|
1797*
|
1156
|
