| September 2024 |
| Sun 22: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.34g |
|
8.13g |
|
-
|
-
|
| Sun 1: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
30.57g |
|
17.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
12.95g |
|
22.39g |
|
-
|
-
|
| Mon 12: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
56.30g |
|
113.18g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
6.98g |
|
13.44g |
|
162*
|
 60
|
| Sun 21: |
-
|
-
|
|
29*
|
-
|
| Sat 20: |
-
|
-
|
|
1*
|
-
|
| Fri 19: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
8.02g |
|
45.04g |
|
131*
|
 123
|
| Thu 18: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
3.27g |
|
27.41g |
|
-
|
-
|
| Tue 16: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
78.89g |
|
228.56g |
|
-
|
-
|
| Sun 14: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
29.77g |
|
9.92g |
|
-
|
-
|
| Fri 5: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
64.90g |
|
115.96g |
|
-
|
-
|
| Thu 4: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
52.10g |
|
61.03g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
21.95g |
|
21.64g |
|
-
|
-
|
| Thu 27: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
64.11g |
|
181.27g |
|
-
|
-
|
| Wed 26: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
123.08g |
|
99.76g |
|
-
|
-
|
| Tue 25: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
66.95g |
|
151.10g |
|
-
|
-
|
| Mon 24: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
84.76g |
|
163.54g |
|
-
|
-
|
| Sun 23: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
64.85g |
|
122.59g |
|
-
|
-
|
