turncated's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 458 * 31%
Fat:
 
Prot:
 
Carbs:
13.82g
 
44.77g
 
34.86g
- -
Fri 20: 1171 * 81%
Fat:
 
Prot:
 
Carbs:
47.45g
 
94.53g
 
83.93g
- -
Thu 19: 1393 * 92%
Fat:
 
Prot:
 
Carbs:
47.47g
 
148.02g
 
85.03g
- -
Wed 18: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
67.28g
 
134.83g
 
105.94g
- -
Tue 17: 1421 * 94%
Fat:
 
Prot:
 
Carbs:
63.11g
 
95.25g
 
122.78g
- -
March 2024
Thu 14: 808 * 45%
Fat:
 
Prot:
 
Carbs:
34.76g
 
34.67g
 
131.87g
- -
Mon 4: 324 * 18%
Fat:
 
Prot:
 
Carbs:
5.46g
 
31.28g
 
33.31g
- -
February 2024
Thu 29: 621 * 34%
Fat:
 
Prot:
 
Carbs:
28.14g
 
55.31g
 
33.01g
- -
Sun 4: 1052 * 58%
Fat:
 
Prot:
 
Carbs:
26.06g
 
33.38g
 
170.53g
- -
Sat 3: 1589 * 88%
Fat:
 
Prot:
 
Carbs:
74.83g
 
93.46g
 
136.30g
2444*  855
Fri 2: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
58.58g
 
89.38g
 
128.38g
2531*  1133
Thu 1: 540 * 30%
Fat:
 
Prot:
 
Carbs:
27.70g
 
38.67g
 
38.35g
- -
January 2024
Tue 30: 311 * 17%
Fat:
 
Prot:
 
Carbs:
14.83g
 
13.74g
 
30.46g
- -
Mon 29: 1104 * 61%
Fat:
 
Prot:
 
Carbs:
34.82g
 
58.70g
 
144.28g
1965*  861
Sun 28: 1496 * 83%
Fat:
 
Prot:
 
Carbs:
51.71g
 
93.15g
 
154.69g
1816*  320
Sat 27: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
33.55g
 
79.92g
 
183.19g
2070*  688
Fri 26: 704 * 39%
Fat:
 
Prot:
 
Carbs:
39.92g
 
36.50g
 
48.61g
- -
Thu 25: 1335 * 74%
Fat:
 
Prot:
 
Carbs:
65.61g
 
64.76g
 
122.83g
1961*  626
Wed 24: 897 * 50%
Fat:
 
Prot:
 
Carbs:
23.38g
 
69.66g
 
95.96g
1879*  982
Tue 23: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
55.40g
 
192.64g
 
95.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.