| March 2024 |
| Thu 14: |
-
|
-
|
|
1093*
|
-
|
| Wed 13: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
13.18g |
|
10.77g |
|
1598*
|
 1364
|
| Tue 12: |
586 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
34.35g |
|
65.29g |
|
1724*
|
1138
|
| Mon 11: |
-
|
-
|
|
1710*
|
-
|
| Sun 10: |
-
|
-
|
|
1628*
|
-
|
| Sat 9: |
-
|
-
|
|
1648*
|
-
|
| Fri 8: |
-
|
-
|
|
1629*
|
-
|
| Thu 7: |
-
|
-
|
|
1604*
|
-
|
| Wed 6: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
100.85g |
|
93.58g |
|
1900*
|
594
|
| Tue 5: |
-
|
-
|
|
1961*
|
-
|
| Mon 4: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
72.64g |
|
157.47g |
|
1614*
|
66
|
| Sun 3: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
92.43g |
|
51.74g |
|
1681*
|
784
|
| Sat 2: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
103.26g |
|
33.85g |
|
1734*
|
559
|
| Fri 1: |
1085 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
92.27g |
|
121.26g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
31.92g |
|
34.42g |
|
-
|
-
|
| Tue 27: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
43.45g |
|
156.65g |
|
-
|
-
|
| Mon 26: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
46.02g |
|
145.76g |
|
-
|
-
|
| Sat 24: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
19.73g |
|
13.31g |
|
-
|
-
|
| Fri 23: |
593 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
24.09g |
|
105.90g |
|
-
|
-
|
| Thu 22: |
688 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
21.64g |
|
72.86g |
|
-
|
-
|
| Wed 21: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
21.85g |
|
105.43g |
|
2417*
|
1587
|
| December 2023 |
| Thu 21: |
546 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
18.25g |
|
37.20g |
|
-
|
-
|
| Wed 20: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
12.56g |
|
45.79g |
|
-
|
-
|
