| July 2024 |
| Wed 3: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
15.00g |
|
34.20g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.00g |
|
66.00g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1109 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
139.57g |
|
122.08g |
|
-
|
-
|
| Sat 18: |
324 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
4.86g |
|
81.81g |
|
-
|
-
|
| Fri 17: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
176.21g |
|
64.22g |
|
-
|
-
|
| Wed 15: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
202.80g |
|
86.00g |
|
-
|
-
|
| Tue 14: |
1850 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
143.06g |
|
115.35g |
|
-
|
-
|
| Sat 11: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
112.31g |
|
110.50g |
|
-
|
-
|
| Fri 10: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
78.57g |
|
84.20g |
|
-
|
-
|
| Thu 9: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
124.52g |
|
76.88g |
|
-
|
-
|
| Wed 8: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
148.86g |
|
102.57g |
|
-
|
-
|
| Tue 7: |
1767 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
118.55g |
|
96.48g |
|
-
|
-
|
| Mon 6: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
150.16g |
|
73.24g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1090 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
65.18g |
|
37.86g |
|
-
|
-
|
| Wed 8: |
743 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
77.32g |
|
62.01g |
|
-
|
-
|
| Tue 7: |
1026 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
62.41g |
|
51.46g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1967 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
73.59g |
|
283.34g |
|
-
|
-
|
| Tue 5: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
54.33g |
|
275.87g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
51.65g |
|
253.72g |
|
-
|
-
|
| Fri 20: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
37.96g |
|
237.65g |
|
-
|
-
|
