| July 2024 |
| Wed 31: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
15.08g |
|
36.77g |
|
-
|
-
|
| Fri 26: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
64.56g |
|
93.55g |
|
-
|
-
|
| Thu 25: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
56.82g |
|
94.82g |
|
-
|
-
|
| Wed 24: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
25.57g |
|
92.25g |
|
-
|
-
|
| Tue 23: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
9.95g |
|
29.02g |
|
-
|
-
|
| Mon 22: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
16.88g |
|
74.17g |
|
-
|
-
|
| Fri 19: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
42.21g |
|
131.92g |
|
-
|
-
|
| Thu 18: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
73.69g |
|
147.20g |
|
-
|
-
|
| Wed 17: |
814 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
40.18g |
|
109.35g |
|
1507*
|
 693
|
| Wed 10: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
32.06g |
|
98.49g |
|
-
|
-
|
| Tue 9: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
25.78g |
|
87.13g |
|
-
|
-
|
| Mon 8: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
42.07g |
|
88.91g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
7.10g |
|
13.95g |
|
-
|
-
|
| Wed 26: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
8.62g |
|
41.70g |
|
-
|
-
|
| Fri 21: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
16.93g |
|
81.80g |
|
-
|
-
|
| Fri 14: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
56.93g |
|
95.50g |
|
-
|
-
|
| Thu 13: |
635 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
28.20g |
|
82.40g |
|
-
|
-
|
| Wed 12: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
31.96g |
|
74.21g |
|
-
|
-
|
| Tue 11: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
28.98g |
|
105.67g |
|
-
|
-
|
| Mon 10: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
36.44g |
|
73.98g |
|
-
|
-
|
