March 2024 |
Fri 29: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
16.27g |
|
62.69g |
|
-
|
-
|
Thu 28: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
30.51g |
|
70.37g |
|
-
|
-
|
Sat 16: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
19.19g |
|
57.88g |
|
-
|
-
|
Fri 15: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
37.87g |
|
119.88g |
|
-
|
-
|
Thu 14: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
27.98g |
|
66.95g |
|
-
|
-
|
Wed 13: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
31.05g |
|
72.15g |
|
-
|
-
|
Mon 11: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
46.26g |
|
56.83g |
|
-
|
-
|
Fri 8: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
29.98g |
|
79.16g |
|
-
|
-
|
Thu 7: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
41.55g |
|
87.01g |
|
-
|
-
|
Wed 6: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
47.24g |
|
95.16g |
|
-
|
-
|
Tue 5: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
47.00g |
|
45.30g |
|
-
|
-
|
Mon 4: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
17.40g |
|
8.50g |
|
-
|
-
|
Fri 1: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
13.30g |
|
68.90g |
|
-
|
-
|
February 2024 |
Thu 29: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
48.04g |
|
104.38g |
|
-
|
-
|
Wed 28: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
43.70g |
|
135.60g |
|
-
|
-
|
Tue 27: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
60.05g |
|
86.96g |
|
-
|
-
|
Mon 26: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
36.44g |
|
122.44g |
|
-
|
-
|
Sun 25: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
52.27g |
|
139.56g |
|
-
|
-
|
Sat 24: |
2100 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
77.16g |
|
222.45g |
|
-
|
-
|