| July 2024 |
| Fri 5: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
61.02g |
|
128.57g |
|
-
|
-
|
| Thu 4: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
73.47g |
|
157.61g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
77.57g |
|
136.14g |
|
-
|
-
|
| Wed 19: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
59.31g |
|
148.08g |
|
-
|
-
|
| Thu 13: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
23.69g |
|
80.77g |
|
-
|
-
|
| Tue 11: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
10.85g |
|
115.44g |
|
-
|
-
|
| Mon 10: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
62.97g |
|
139.89g |
|
-
|
-
|
| Fri 7: |
589 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
35.46g |
|
68.87g |
|
-
|
-
|
| Thu 6: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
68.93g |
|
150.80g |
|
-
|
-
|
| Wed 5: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
83.78g |
|
132.30g |
|
-
|
-
|
| Mon 3: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
37.26g |
|
128.68g |
|
-
|
-
|
| Sun 2: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
14.65g |
|
57.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
27.14g |
|
109.21g |
|
-
|
-
|
| Thu 30: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
43.06g |
|
131.78g |
|
-
|
-
|
| Mon 27: |
1291 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
63.55g |
|
177.43g |
|
-
|
-
|
| Sun 26: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
59.29g |
|
193.05g |
|
-
|
-
|
| Sat 25: |
1798 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
84.60g |
|
236.17g |
|
-
|
-
|
| Fri 24: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
100.18g |
|
203.60g |
|
-
|
-
|
| Thu 23: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
89.30g |
|
204.40g |
|
-
|
-
|
| Wed 22: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
76.97g |
|
166.33g |
|
-
|
-
|
