| March 2024 |
| Tue 12: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
15.12g |
|
130.60g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.55g |
|
7.83g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
25.10g |
|
115.84g |
|
1383*
|
 378
|
| Thu 28: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
38.58g |
|
79.60g |
|
-
|
-
|
| Wed 27: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
53.16g |
|
234.61g |
|
-
|
-
|
| Mon 25: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
38.53g |
|
153.95g |
|
1383*
|
163
|
| Sun 24: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
24.42g |
|
82.73g |
|
-
|
-
|
| Sat 23: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
36.70g |
|
194.80g |
|
-
|
-
|
| Fri 22: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
18.32g |
|
168.00g |
|
-
|
-
|
| Thu 21: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
19.39g |
|
141.98g |
|
-
|
-
|
| Wed 20: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
46.11g |
|
228.74g |
|
-
|
-
|
| Tue 19: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
60.07g |
|
270.62g |
|
1280*
|
 588
|
| Mon 18: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
46.86g |
|
165.91g |
|
-
|
-
|
| Sun 17: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
37.57g |
|
101.38g |
|
-
|
-
|
| Sat 16: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
26.55g |
|
153.24g |
|
-
|
-
|
| Fri 15: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
60.53g |
|
211.43g |
|
-
|
-
|
| Thu 14: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
32.42g |
|
201.77g |
|
-
|
-
|
