makparis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2012
Sun 8: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
46.61g
 
67.74g
 
214.00g
- -
Thu 5: 190 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
25.00g
- -
March 2012
Wed 7: 294 * 18%
Fat:
 
Prot:
 
Carbs:
10.18g
 
10.83g
 
46.34g
- -
January 2012
Fri 20: 660 * 41%
Fat:
 
Prot:
 
Carbs:
21.70g
 
42.93g
 
78.47g
- -
Sat 14: 1321 * 83%
Fat:
 
Prot:
 
Carbs:
24.86g
 
98.02g
 
195.65g
- -
Fri 13: 953 * 60%
Fat:
 
Prot:
 
Carbs:
19.32g
 
57.85g
 
146.21g
- -
Thu 12: 838 * 52%
Fat:
 
Prot:
 
Carbs:
7.89g
 
45.54g
 
155.95g
- -
Wed 11: 1332 * 83%
Fat:
 
Prot:
 
Carbs:
27.91g
 
90.80g
 
198.00g
- -
Tue 10: 1464 * 92%
Fat:
 
Prot:
 
Carbs:
36.00g
 
75.08g
 
217.88g
- -
Mon 9: 1232 77%
Fat:
 
Prot:
 
Carbs:
43.45g
 
94.36g
 
119.55g
- -
December 2011
Tue 13: 605 * 38%
Fat:
 
Prot:
 
Carbs:
8.73g
 
28.45g
 
112.35g
- -
August 2011
Tue 30: 1611 * 101%
Fat:
 
Prot:
 
Carbs:
54.79g
 
44.24g
 
272.91g
- -
May 2011
Tue 17: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
51.78g
 
35.28g
 
120.15g
- -
Thu 5: 1112 * 70%
Fat:
 
Prot:
 
Carbs:
46.52g
 
51.65g
 
125.83g
- -
Wed 4: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
41.58g
 
52.60g
 
149.84g
- -
Tue 3: 829 * 52%
Fat:
 
Prot:
 
Carbs:
14.31g
 
41.24g
 
147.23g
- -
Mon 2: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
35.00g
 
58.28g
 
133.09g
- -
April 2011
Mon 25: 759 * 47%
Fat:
 
Prot:
 
Carbs:
4.75g
 
21.85g
 
170.87g
- -
Sat 23: 783 * 49%
Fat:
 
Prot:
 
Carbs:
3.89g
 
18.66g
 
189.81g
- -
Thu 21: 507 * 32%
Fat:
 
Prot:
 
Carbs:
3.37g
 
11.73g
 
120.50g
- -
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