LESSSIE3650's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 589 * 45%
Fat:
 
Prot:
 
Carbs:
16.27g
 
19.96g
 
93.45g
- -
April 2024
Mon 29: 1031 * 79%
Fat:
 
Prot:
 
Carbs:
24.75g
 
30.43g
 
178.68g
- -
Mon 15: 1309 * 100%
Fat:
 
Prot:
 
Carbs:
32.27g
 
59.96g
 
197.45g
- -
Sat 13: 499 * 38%
Fat:
 
Prot:
 
Carbs:
5.27g
 
17.96g
 
98.45g
- -
Fri 12: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
22.74g
 
46.51g
 
219.86g
- -
Thu 11: 1403 * 107%
Fat:
 
Prot:
 
Carbs:
44.27g
 
58.96g
 
157.45g
2308*  905
Tue 9: 1038 * 79%
Fat:
 
Prot:
 
Carbs:
44.19g
 
37.80g
 
124.77g
- -
Sun 7: 1797 * 137%
Fat:
 
Prot:
 
Carbs:
64.20g
 
62.04g
 
237.68g
- -
Sat 6: 1701 * 130%
Fat:
 
Prot:
 
Carbs:
59.51g
 
76.65g
 
213.21g
- -
Fri 5: - - 2105* -
Thu 4: 396 * 30%
Fat:
 
Prot:
 
Carbs:
18.12g
 
12.18g
 
51.53g
2577*  2181
Wed 3: 1400 107%
Fat:
 
Prot:
 
Carbs:
40.46g
 
34.41g
 
208.34g
- -
Tue 2: 499 * 38%
Fat:
 
Prot:
 
Carbs:
5.27g
 
17.96g
 
98.45g
2427*  1928
Mon 1: 1670 128%
Fat:
 
Prot:
 
Carbs:
66.49g
 
59.84g
 
199.46g
- -
March 2024
Sun 31: 1193 * 91%
Fat:
 
Prot:
 
Carbs:
72.80g
 
52.98g
 
86.08g
- -
Sat 30: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
48.34g
 
44.06g
 
119.54g
2258*  1216
Fri 29: 953 73%
Fat:
 
Prot:
 
Carbs:
17.97g
 
50.72g
 
133.45g
- -
Thu 28: 1466 * 112%
Fat:
 
Prot:
 
Carbs:
49.27g
 
54.96g
 
188.45g
2177*  711
Wed 27: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
39.27g
 
40.96g
 
183.45g
2051*  812
Tue 26: 559 * 43%
Fat:
 
Prot:
 
Carbs:
9.77g
 
18.96g
 
113.45g
2207*  1648
Sat 23: 1099 * 84%
Fat:
 
Prot:
 
Carbs:
18.05g
 
47.93g
 
153.31g
2147*  1048
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