| September 2024 |
| Wed 18: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
29.83g |
|
102.87g |
|
-
|
-
|
| Tue 17: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
104.82g |
|
82.17g |
|
1839*
|
 365
|
| Mon 16: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
53.79g |
|
82.31g |
|
2130*
|
1384
|
| Sun 15: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
35.80g |
|
92.85g |
|
-
|
-
|
| Sat 14: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
27.20g |
|
53.03g |
|
2219*
|
1752
|
| Fri 13: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
39.35g |
|
116.46g |
|
1791*
|
834
|
| Thu 12: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
90.54g |
|
109.18g |
|
-
|
-
|
| Wed 11: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
40.93g |
|
65.29g |
|
1856*
|
1223
|
| Tue 10: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
29.30g |
|
177.12g |
|
1802*
|
734
|
| Mon 9: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
15.68g |
|
49.20g |
|
2307*
|
1948
|
| Sun 8: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
95.21g |
|
64.18g |
|
1720*
|
835
|
| December 2023 |
| Wed 6: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
72.01g |
|
100.28g |
|
-
|
-
|
| Tue 5: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
33.58g |
|
92.42g |
|
1821*
|
1000
|
| Mon 4: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
43.97g |
|
83.28g |
|
1870*
|
1029
|
| Sun 3: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
55.02g |
|
72.27g |
|
-
|
-
|
